✨ 2025 Giving Tuesday

 with

Trazana A. Staples Foundation ✨

Today, October 3, 2025 is My Strokeiversary ?

Eight years ago, my life changed forever—and I would not have made it this far without the love, support, and encouragement from people like you.

 Enter for a chance to win a Feminine Self-Care Package (valued at $400) with a $10 donation per entry. The package includes:

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 2025 IWP Youth Symposium

To help children develop self-love, respect for others, and environmental care, we hosted the Intergenerational Wellness Partners (IWP) Youth Symposium. This event provided a safe space, healthy snacks, gift bags, and educational talks encouraging middle and high school students to follow their dreams. Supported by the Hamilton County Inspire Grant,…

We are marking the six-year anniversary of the Trazana A. Staples Foundation.

The Trazana A. Staples Foundation was established to promote integrative, alternative, and complementary practices such as yoga, tai chi, massage therapy, reiki, art and music therapy, chiropractic care, aquatic therapy, meditation, mindfulness, acupuncture, therapeutic gardening, and…

 Upcoming IWP Workshop: Introduction to Yoga, Chair Yoga, and Tai Chi

Are you ready to embark on a journey of healing and wellness? Don’t miss out on the next IWP workshop, designed to bring relaxation and rejuvenation to your life!

Workshop Details

Come join us for an exciting event where you can learn all about the wonderful world of Massage Therapy and Reiki. This in-person event will be held at the Powel Crosley, Jr. YMCA. Discover the benefits of these relaxing and healing practices, and maybe even try your hand at a few…

5th Workshop:

2025 INTERGENERATIONAL WELLNESS PARTNERS (IWP) INTRO TO THERAPEUTIC GARDENING

Come join us at the Powel Crosley,…

Reserve your space Workshop #3, INTRO TO AQUATIC THERAPY

Join us for an exciting “Introduction to the Benefits of Aquatic Therapy” at the Powel Crosley, Jr. YMCA! This in-person event is perfect for all ages looking to improve their wellness…

                                          2025 IWP Healthy Eating & Fasting

Join us for a day of learning, connection, and wellness at the Powel Crosley, Jr. YMCA on Sat Jan 18 2025 11:00 AM-1:00 PM. This in-person event will bring together individuals of all ages to explore different aspects of wellness and build partnerships for…

For those who have never experienced a stroke or any major health condition, it can be challenging to truly understand what a stroke survivor faces daily. My symptoms have fluctuated over the years, ranging from happiness to depression, with feelings of loneliness becoming especially pronounced as the weather gets colder.

Stroke recovery and any form of recovery is challenging, but not giving up is worth it. Things will improve, so take it one day at a time.

Remember to relax your mind and keep your body moving.

Programs like Intergenerational Wellness Partners (IWP) offer an introductory workshop…

 Due to the storm's devastation in the City of Cincinnati yesterday and this morning, we have decided to cancel the IWP (Intergenerational Wellness Partners) Open House to ensure everyone's safety.

The Trazana Staples Foundation's top priority is the safety of all workshop participants and facilitators.

The…

We have concluded the 2024 season of the Intergenerational Wellness Partners workshop series! We would like to invite you to join us and celebrate the end of a wonderful season!

Please register on Eventbrite to confirm your attendance at the Intergenerational Wellness Partners (IWP) Open House on…